{"product_id":"1-hour-private-call-to-discuss-training","title":"10 week personalised training plan","description":"\u003cp\u003eDesigned by a D1 athlete with a 1:48 800m PR, this 10 week completely personalised training plan is based entirely off of your age, event, current mileage and personal bests (PR’s). \u003cbr\u003e\u003cbr\u003eEach plan includes:\u003c\/p\u003e\n\u003cp\u003e•All of your weekly runs, with significant attention to detail\u003c\/p\u003e\n\u003cp\u003e• Plyometric routines designed to improve your speed\u003c\/p\u003e\n\u003cp\u003e• Regular check ins and communication with me for adjustments and feedback (via email)\u003c\/p\u003e\n\u003cp\u003e• Nutritional advice to maximise recovery and get you prepared for every session\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e This longer plan not only provides better value, but gives you structure, support and elite level insight to help you reach new heights as an athlete. \u003c\/p\u003e","brand":"JRK training ","offers":[{"title":"Default Title","offer_id":55615369118076,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/8374\/8220\/files\/6428AA0F-B67A-455E-B331-5D65AF93E5F8.png?v=1754567723","url":"https:\/\/jrkperformance.myshopify.com\/products\/1-hour-private-call-to-discuss-training","provider":"KIN Performance","version":"1.0","type":"link"}